March 21, 2011

Turkey Sloppy Joes

Turkey Sloppy Joes

1 lb ground turkey
3/4 cup ketchup
3 tbs brown sugar
1 tbs Worcestershire sauce
1/4 tsp prepared mustard
1/8 tsp red pepper flakes
1/4 tsp ground black pepper

Cook ground turkey over medium heat, until no longer pink.  Drain fat.  In a small bowl, combine remaining ingredients.  Pour over turkey and stir to combine.  Simmer on low for 30 minutes, stirring occasionally. Serve on whole wheat buns or sandwich thins.

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