August 27, 2010

Garlic Parmesan Rotini

Garlic Parmesan Rotini

2 tbs butter
2 tbs minced garlic
2 tbs flour
3/4 cup chicken broth
3/4 cup milk
1 cup Parmesan cheese
salt and pepper to taste
8 oz. whole wheat rotini

Cook pasta according to package directions.  Meanwhile, melt butter over medium heat in a saucepan.  Add garlic and cook for 2 minutes.  Whisk in flour; cook for 2 minutes.  Slowly whisk in chicken broth and milk.  Bring to a boil, stirring frequently.  Reduce heat and cook for 5 minutes. Stir often.  Stir in cheese, salt, and pepper.  Serve over pasta.  Top with chicken or shrimp if desired.

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