Garlic Parmesan Rotini

Garlic Parmesan Rotini

2 tbs butter

2 tbs minced garlic

2 tbs flour

3/4 cup chicken broth

3/4 cup milk

1 cup Parmesan cheese

salt and pepper to taste
8 oz. whole wheat rotini

Cook pasta according to package directions.  Meanwhile, melt butter over medium heat in a saucepan.  Add garlic and cook for 2 minutes.  Whisk in flour; cook for 2 minutes.  Slowly whisk in chicken broth and milk.  Bring to a boil, stirring frequently.  Reduce heat and cook for 5 minutes. Stir often.  Stir in cheese, salt, and pepper.  Serve over pasta.  Top with chicken or shrimp if desired.