July 27, 2010

Flank Steak with Bacon Sauce

Flank Steak with Bacon Sauce - adapted from Food Network

1 flank steak, about 1 1/4 lbs
3 tbs olive oil
Cajun seasoning
garlic powder
4 slices turkey bacon, diced 
1 cup reduced sodium beef broth
2 tbs Worcestershire sauce
2 tbs cornstarch
3 tbs water

In a large pan, heat olive oil over medium high heat.  Sprinkle pepper, Cajun seasoning, and garlic powder liberally over both sides of flank steak.  Cook for 6 - 8 minutes per side.  Remove and let sit for 10 minutes before slicing.

Meanwhile, cook diced bacon over medium heat until crispy.  Add beef broth and heat until boiling.  Reduce to medium low. In a small bowl, combine cornstarch and water.  Whisk slowly into beef broth mixture. Cook for 5 minutes, stirring frequently.  Serve sauce over flank steak.


  1. This recipe (plus your photos) looks so gorgeous I shared it with my blog readers, too. Thanks, Momma!

  2. That's good to hear! I am still a work in progress with my photography skills. :)

  3. This looks so good!! Quick question though, is there a reason for using turkey bacon over regular bacon?