May 8, 2010

Pan-fried Speckled Trout

Pan-fried Speckled Trout

8 speckled trout fillets
2 tsp Cajun seasoning
2 tsp lemon juice
2 tbs mustard
1 cup flour
1 cup or more vegetable oil(enough to fill bottom of pan)

In a large bowl, mix trout fillets, Cajun seasoning, lemon juice, and mustard until well blended. Place flour in a shallow container.  Dip each fillet into flour. 

In a large pan, heat enough oil to fill the bottom of the pan.  Fry fillets two at a time, until each side is golden brown and fillets are flaky and cooked through.  Repeat with remaining fillets.

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